It doesn't matter where you came from
or where you are going,
your age, gender, ethnicity,
nationality, race, or religion.
Read Morethe earth sees my body
I ache to forget everything I know
But this week Spirit decided it was time for me to level up, and this leveling-up involved children, both mine and yours, and required a level of grief so deep that I didn’t know how, or if, I could find my way out of it. But I did. At least for this moment. And with the light shining brightly today, I am led to share what I know.
Read MoreThen I looked to my right and saw her up on a ridge. My breath caught in my throat. She was almost my exact height, and after walking up to her I was led to put a crystal on her “head” that I was gifted on another Arkansas trail and had been on my mesa for almost a year. In the picture, you can see a cross in the space above her head where the crystal is.
Read MoreAt fifty I’ve decided to let my hair grow
free and wild, no longer tamed
by society’s standards, uncolored
and uncut to my hips,
Look up, I said, my face turning
toward an eagle floating
against a backdrop of blue.
Look in, he said.
Read MoreSo what are we to do? One person can't save a species from extinction. One person can't un-dam the rivers, un-poison the oceans, stop yet another pipeline that will spill oil into the sacred waters. One person can't save the world. But one one whale can mourn. One whale can hold her dead baby up as a mirror for us to see ourselves. One whale named Tahlequah can sing.
Read MoreFour years ago, in the midst of a major life transformation, I woke up one morning and realized my hands were closed so tightly in fists that I was not able to receive. I was holding on so tightly to what I thought I had control over that I didn't recognize that I was missing countless opportunities.
Read MoreLast night I dreamt of a cicada
overturned on folded wings,
no movement, near death.
The more I washed, the less helpless I felt. Taking his shells for him wasn't much, but it was something. We all have a job to do, and this was mine.
Read More"All right, Baby Girl, time to level up. It's payback time."
Read MoreWhat if you and I, with all of our flaws and scars and regrets and secrets, are powerful beyond measure, and what if our individual power is grounded in a love that connects us to each other and to the earth, plants, animals, and stars, and that all we have to do, all we truly have to do, is open up, accept that power, and receive that love that lives inside of everything?
Read More"Least resistance" is much different than "inaction," and resistance in our mind translates to resistance in our body and ultimately our lives. The path of least resistance is about accepting, remaining innocent and open, and then acting calmly through love
Read MoreLike barefoot trail running, Cuong Nhu has taken me down an unexpected path filled with beauty and balance, emptiness and openness, grace and love, reminding me of the oneness of everything.
Read MoreI hadn’t seen the beauty in Cuong Nhu, the energy as it flowed up and around, swirling like paint. I hadn’t seen the poetry as hands moved like words. I hadn't seen the feminine aspect, not only the impressive number of women training, but fluidity, receptiveness, and creativity. And when it all came together, the beautiful and balanced expression of both the masculine and feminine intertwined.
Read MoreEarth Songs: Spring
Read MoreEvery day, every moment, is a choice. It may not be easy, and you will fail more than you succeed. But shifting your focus to what you CAN do instead of what you CAN’T do will make all the difference in the world.
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